Hi, I’m Emily.
I help others become their best selves.
I believe that through
self-knowledge, we can learn our strengths and
we can grow.
Our growth can guide us to a greater sense of well-being.
Walk with me
on the journey!
Build Resilience.
Growth Can be Prickly
But It’s Worth It
“I remember a time when I was quite prickly. I told myself I was okay and played the part to the outside world, but inside I felt prickly and stuck…”.
The Power of Wishing Well on Others
“Can we listen to the blessings song? This was my son’s favorite song. It gave us an opportunity to talk about the meaning of a blessing…”
What We Think of Ourselves Matters
“One day, an acquaintance of mine said to me, ‘You’ve got beautiful skin!’. My inner voice kicked in to remind me that my skin was actually horrible…”